Blogs

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#EatAnyTime Alternatives Category Snacking Category Superfoods dryfruits Healthy Snacking nuts Snacking superfoods

Nuts & Dryfruits : Increasing the Health Quotient Of Snack Bars

Nuts & dryfruits are Nature’s own calorie packed nutritional punches, due to their containing various essential fats & sugars. Nuts are appetizing for their healthy fat component, whereas dried fruits...

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#EatAnyTime Category Superfoods Chia Seeds superfoods

GO THE ‘CHIA’ WAY TO A HEALTHY YOU!!!

Chia seeds, a staple seed in the diet of the Mayan civilization in the bygone ages, has found its way through modern times, and made its presence in the diet...

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#EatAnyTime Alternatives Category Snacking Alternates Healthy Snacking Nutrition smart Snacking

Healthy Snacks For When You Get The Munchies

The whole idea of snacking is to eat a small portion of food, have a drink or a light meal, especially in between meals. The main purpose of snacking is...

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#EatAnyTime Category Superfoods eat Health Nutrition Omega-3 SuperSeeds

All you want to know about Super Seeds

Seeds though tiny have gigantic benefits to offer. Like nuts, seeds also offer myriads of health benefits to offer. They are like these tiny power packed nutritional store houses having...

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#EatAnyTime Category Superfoods eat granolabars oats superfoods

Goodness of Oats - A Superfood

Oats like other cereal grains, are valued as a source of carbohydrates which provide provides strength and stamina. One cup of cooked oatmeal contains about 150 calories, four grams of...

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#EatAnyTime Category Snacking eat Health Snacking

Crub the Emotional craving with Quick Healthy Snacks

Quick Healthy Snacks between meals is ideal to gear up your Metabolism and manage Weight Most of us eat between meals, for some it is a regime to lose weight...